Training Schedule

This squad is intended for swimmers who have completed Learn to Swim Stage 6 (or equivalent competency) and ideally still enrolled on a Learn to Swim Programme at a Swim School.

• Mondays 18:30 to 19:30

• Fridays 18:30 to 19:30

This squad is intended for swimmers who are preparing for competitive swimming and learning key competitive skills such as starts, turns and finishes.

• Mondays 19:30 to 20:30

• Fridays 19:30 to 20:30

Swimmers in this squad will start taking part in development galas where no qualifying times are required to gain experience of swimming competitively.

• Mondays 18:30 to 20:30

• Fridays 18:30 to 20:30

Swimmers in this squad are working towards achieving or have already attained qualifying times for East Invicta and County Championships.

• Mondays 18:30 to 20:30

• Wednesdays 19:00 to 21:00

• Fridays 18:30 to 20:30

Designed for those who have achieved County standards and who are looking to progress to a higher level.

• Mondays 18:30 to 20:30

• Wednesdays 19:00 to 21:00

• Fridays 18:30 to 20:30

This squad is aimed at Masters swimmers (over 18) who take part in competitive galas.

• Mondays 20:30 to 21:30

• Wednesdays 19:00 to 21:00

• Fridays 20:30 to 21:30

This squad is aimed at swimmers of all ages who enjoy swimming and being part of a community of swimmers, but not necessarily interested in taking part in competitive galas.

• Mondays 20:30 to 21:30

• Fridays 20:30 to 21:30