Training Scheduleswm20172021-09-16T16:06:24+01:00
Squad Training
Timetable
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| First Steps |
6:30pm - 7:00pm |
|
|
|
6:00pm - 6:30pm |
| First Steps Plus |
6:30pm - 7:20pm |
|
|
|
6:00pm - 6:50pm |
| Pre - Competition |
6:30pm - 7:30pm |
|
|
|
6:00pm - 7:00pm |
| Competition Development |
6:30pm - 7:30pm |
|
|
|
6:00pm - 7:00pm |
| Marlins |
7:00pm - 8:30pm |
|
7:00pm - 8:30pm |
|
6:45pm - 8:30pm* |
| Youth |
7:15pm - 9:30pm* |
|
7:00pm - 9:00pm |
|
6:45pm - 9:00pm* |
| Masters |
8:30pm - 9:30pm |
|
|
|
8:00pm - 9:00pm |
Notes:
* The start time includes dryside warm-up / land training and the pool session immediately follows.
Trials normally take place on Monday's at 7pm. Unfortunately, we cannot support a 'Turn up and Trial' policy at present due to making sure the appropriate coaching staff are available. To organise a trial, please email us (Click Here!) and we will respond with the next available trial dates.
All sessions are held at Kingsmead Leisure Centre.
1) First Steps
| Day | Location | Type | Time | Duration |
|---|
| Monday | Kingsmead Leisure Centre | Swimming | 18:30 | 0:30 |
| Friday | Kingsmead Leisure Centre | Swimming | 18:00 | 0:30 |
2) First Steps Plus
| Day | Location | Type | Time | Duration |
|---|
| Monday | Kingsmead Leisure Centre | Swimming | 18:30 | 0:45 |
| Friday | Kingsmead Leisure Centre | Swimming | 18:00 | 0:45 |
3) Pre-Comp
| Day | Location | Type | Time | Duration |
|---|
| Monday | Kingsmead Leisure Centre | Swimming | 18:30 | 1:00 |
| Friday | Kingsmead Leisure Centre | Swimming | 18:00 | 1:00 |
4) Competition Development
| Day | Location | Type | Time | Duration |
|---|
| Monday | Kingsmead Leisure Centre | Swimming | 18:30 | 1:00 |
| Friday | Kingsmead Leisure Centre | Swimming | 18:00 | 1:00 |
5) Marlins
| Day | Location | Type | Time | Duration |
|---|
| Monday | Kingsmead Leisure Centre | Swimming | 19:30 | 1:30 |
| Wednesday | Kingsmead Leisure Centre | Swimming | 19:00 | 1:30 |
| Friday | Kingsmead Leisure Centre | Swimming | 19:45 | 1:30 |
6) Youth
| Day | Location | Type | Time | Duration |
|---|
| Monday | Kingsmead Leisure Centre | Swimming | 19:30 | 2:00 |
| Wednesday | Kingsmead Leisure Centre | Swimming | 19:00 | 2:00 |
| Friday | Kingsmead Leisure Centre | Swimming | 18:46 | 2:15 |
7) Masters
| Day | Location | Type | Time | Duration |
|---|
| Monday | Kingsmead Leisure Centre | Swimming | 20:30 | 1:00 |
| Wednesday | Kingsmead Leisure Centre | Swimming | 20:30 | 1:00 |
| Friday | Kingsmead Leisure Centre | Swimming | 20:00 | 1:00 |
